Trudi has been practicing yoga since 1987 and teaching since 1999, both classes and private sessions.  In that time, she  has taught many people, from extremely able athletes to those affected by  a wide range of illnesses and disabilities. Many people have found that their general health, well-being and peace of mind improve a great deal with the help of yoga.

Trudi is qualified in the following areas:-

Yoga Scotland Teaching Diploma

Yoga Nidra qualification from the Satyananda School of Yoga

Yoga for ME/CFS and related conditions

Viniyoga level 1 and 2 certificates

Yoga Alliance Teaching Diploma (Dru Yoga)

Dru Yoga Dance

Reiki Master

Stott Pilates Certificate